As a trained Self-Regulation Facilitator in the renowned Shanker Self-Reg® I deliver this workshop that is designed to empower individuals within your organization by equipping them with the knowledge and skills to enhance self-regulation and effectively manage stress.

During the workshop, participants will explore the five interrelated domains of self-regulation—biological, emotional, cognitive, social, and prosocial—using The Shanker Method®. By utilizing this evidence-based framework, attendees will learn how to recognize and respond to stress in its various forms, thereby promoting growth, well-being, and resilience.

The workshop is ideal for organizations seeking to create a healthier and more productive work environment. This workshop allows for personalized attention and interactive learning experiences. Whether you are an educator, mental health professional, or work directly with children, youth, or adults, this workshop will provide you with practical tools to address behavioral, emotional, and social challenges.

Join the growing community of educators and mental health professionals across Canada and beyond who have embraced Shanker Self-Reg®. Discover how this powerful approach can transform the way you understand and respond to stress, leading to improved learning outcomes, enhanced emotional well-being, and stronger connections with others.

Workshop Details:

  • Duration: 7 hours
  • Suitable for: 8 to 30 participants
  • Special rates available for non-profit organizations

This workshop is delivered by a certified Shanker Self-Reg® Facilitator

Dr. Stuart Shanker self regulation book cover

Owning our story can be hard but not nearly as difficult as spending our lives running from it. – Brene Brown

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