NEW Ep. 360 – Carrying What We Can’t Name: How Unspoken Pain Becomes a Lifelong Burden Giving Voice to Depression
This article is a summary of a conversation from the Giving Voice to Depression podcast, hosted by Terry McGuire.
In Episode 360, titled “Carrying What We Can’t Name: How Unspoken Pain Becomes a Lifelong Burden,” guest Trina Kennedy shares her powerful story of childhood emotional neglect, trauma, and depression – and how she began healing by learning to name, feel, and share the pain she carried for decades. Through deeply personal reflections and clinical insight, Trina explains how unvalidated distress can become an invisible load we carry for life.
Listen to the episode and read the article here:
https://recovery.com/podcasts/childhood-trauma-impacts-mental-health
