Trina Kennedy

Empowerment | Education | Transformation

Welcome my friends! My vision is to create a global community where individuals are empowered with the knowledge and tools to foster their own self-regulation, enhance their overall wellbeing, and embark on a transformative journey of healing.


From Trauma to Triumph and What Lies Between

A book written to inspire, encourage and guide the reader through their own trauma stories to reach, recognize and celebrate their triumphs along the way.

Upcoming Training

Become certified as a Mental Health First Aider through the Mental Health Commission of Canada.

diverse group learning

Mental Health First Aid – In Person

diverse group at tables learning

Mental Health First Aid – Virtual


Additional training/workshops or speaking engagements can be tailored to your organization’s specific needs.






Purpose Driven Training for
Organizations and Individuals

Certifications and Affiliations

Crisis Prevention Institute logo
Crisis Prevention Institute Certified Instructor
the MEHRIT Centre logo
Self-Regulation Facilitator - the MEHRIT Centre
SAFE Home Study logo
Certified SAFE Home Study Practitioner
Mental Health Commission of Canada logo
Mental Health First Aid Facilitator - Mental Health Commission of Canada
Centre for Investigative Interviewing logo
Trauma-Informed Abuse Investigation: Investigative Interviewing – Centre for Investigative Interviewing
Alberta College of Social Work logo
Registered Social Worker with Alberta College of Social Work

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