• The Lifeline: Free the Lifeline

    A mobile application designed to provide support and resources for individuals in crisis or in need of emotional support. It aims to connect users with trained professionals who can offer guidance, assistance and a listening ear during difficult times.

  • Headspace

    Provides guided meditation and mindfulness exercises.

  • Calm

    Offers medications, sleep, stories, and relaxation techniques.

  • Insight Timer

    Offers a wide range of guided meditations and music for relaxation

  • Fabulous

    Helps you build healthy habits and routines for self-care.

  • Daylio

    Helps you track your moods and activities to promote self-reflection.