Services

TRAINING

Mental Health First Aid - In Person

2-day training, you can book dates for your organization (minimum of 8 people to a maximum of 25). 

  • Both in person and virtual Mental Health First Aid gets participants registered with the Mental Health Commission of Canada as a Mental Health First Aider.
Trina Kennedy

TRAINING

Mental Health First Aid - Virtual

2-day training, you can book dates for your organization (minimum of 8 people to a maximum of 25). 

  • Mental Health First Aid Virtual training runs every few months and can be booked online or dates can be booked for organizations for a minimum of 8 people to a maximum of 15.
  • Both in person and virtual Mental Health First Aid gets participants registered with the Mental Health Commission of Canada as a Mental Health First Aider.
  • Virtual Mental health training has a module that needs to be completed prior to attending two half day sessions.
Trina Kennedy

SPEAKING

Welcome to my world of inspiration, where stories and personal connection have the power to transform lives and ignite positive change. As a passionate speaker, I am dedicated to engaging audiences, sparking meaningful conversations, and leaving a lasting impact. With a unique blend of expertise, personal experiences, and genuine connection to the human spirit, I am here to inspire, educate and empower individuals and organizations.

I share my inspiring personal journey: drawing from my own transformative journey, I share stories of resilience, growth, and triumph over adversity. By authentically sharing my traumas and triumphs, I connect with listeners on a deep emotional level, fostering empathy and inspiring them to overcome their own obstacles.

Together, let’s embark on a transformative journey that will empower the audience to embrace change, unleash their potential, and create a ripple effect of positive change. Book me as your next speaker, and let’s inspire minds, touch hearts and ignite change together.

Speaking engagements can be delivered virtually or in person to any size of group.

COACHING

Unleashing Your Greatness: Coaching for Personal and Professional Growth

Are you ready to break through the barriers holding you back and access the greatness within? My coaching services are designed to help you overcome challenges, heal from past traumas, and unlock your full potential. Whether you’re navigating personal struggles or professional obstacles, I offer a supportive, trauma-informed approach to guide you on your journey.

During our complimentary 30-minute call, we’ll explore your goals, answer any questions, and determine if we’re a good fit to work together. This call is an opportunity to discuss how coaching can support your path toward healing, growth, and success—both personally and professionally.

Trina Kennedy